22 December

Bahamas: Bimini

The Bimini Islands are the closest part of the Bahamas to the US mainland, made up of two main islands and a number of smaller cays. The islands are known for their stunning beaches, big game fishing and history of rum-running during the Prohibition era. Ernest Hemingway was also a regular visitor.

23 December to 24 December - At sea

25 December

British Virgin Islands: Norman Island

26 December

Antigua and Barbuda: St John's

Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.

27 December

Martinique: Fort-de-France

The volcanic French Caribbean island of Martinique is a land of contrasts, from the lush rainforests of the north to the busy streets of the capital, Fort-de-France. There are plenty of lovely beaches geared towards relaxation, and the French influence also means that the cuisine is a cut above the usual Caribbean fare.

28 December

Saint Lucia: Marigot Bay

Marigot Bay was once described by the novelist James Michener as ‘the most beautiful bay in the Caribbean,’ and this picturesque inlet is a popular destination for the yachting crowd. Activities on offer include kayaking, snorkelling and duty free shopping, or you can head inland and explore the island.

29 December

St. Vincent & Grenadines: Mayreau

Situated just to the west of the Tobago Cays, Mayreau is a tiny, barely inhabited island that can only be reached by boat. There is very little to do, which is the main attraction for those lucky few who wash up here; the palm-fringed beaches and gently lapping waters are the Caribbean island idyll par excellence.

30 December

Grenada: St George's

Browse the markets of charming St George’s, fragrant with the scent of cinnamon and nutmeg, and you’ll soon understand why Grenada is known as the ‘isle of spice’. This is one of the Caribbean’s most enchanting islands, fringed by gorgeous beaches and largely unsullied by mass market tourism.

31 December - At sea

1 January

Caribbean Netherlands: Kralendijk

The quiet, cactus-covered Dutch Caribbean island of Bonaire is internationally renowned for its diving, ringed by spectacular coral reefs that teem with life. The capital, Kralendijk, is home to some pretty colonial architecture, and the island is also known for its flamingos and pink sand beaches.

2 January

Aruba: Oranjestad

The tiny Dutch Caribbean island of Aruba, located just off the coast of Venezuela, lies outside of the hurricane belt, meaning it enjoys a largely dry climate, and boasts some of the best beaches in the region, if not the world.

3 January - At sea

4 January

Colombia: Cartagena

Cartagena was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia’s Caribbean coast. The walled old town, the Ciudad Amurallada, is a camera-friendly collection of cobbled streets and colourful, colonial-era buildings.

5 January

Panama: San Blas Islands

Situated just off the coast of Panama, the idyllic San Blas islands are home to the Kuna Indians, who enjoy political autonomy from the mainland and have an unusual degree of control over tourism to their homeland. Visiting these simple island communities is a privilege, and an insight into an indigenous way of life unsullied by mass tourism.

6 January to 7 January

Arriving in Panama City

The port of Fuerte Amador sits at the southern edge of Panama City, near the Pacific entrance to the Panama Canal. The shining skyscrapers of the Panamanian capital are a testament to the city’s status as a key financial centre, while the tiny Casco Viejo is home to pretty colonial streets, hip hotels and happening bars.