14 September - At sea

15 September

France: La Rochelle

La Rochelle is an attractive seaside town of elegant limestone facades and agreeable weather, known as La Ville Blanche (the ‘White City’). The heart of the city is the atmospheric Vieux Port, guarded by three imposing towers which offer excellent views of the harbour and nearby islands.

16 September

France: Bordeaux

Bordeaux sits at the centre of the world's most famous wine region, and is home to a beguiling blend of beautiful buildings, sophisticated gastronomy and high culture. It's a marvellous place to spend some time, whether it's a day sampling wines, an evening at the opera or a night on the tiles.

17 September

France: Saint-Jean-de-Luz

The pretty town of Saint-Jean-de-Luz is one of the highlights of the French Basque Country, on a crescent-shaped bay between Biarritz and the Spanish border. The streets of the old town are filled with charming timbered houses, and there are some great restaurants where you can sample Basque cuisine.

18 September

Spain: Bilbao

It’s not so long ago that Bilbao was a grim and unappealing place, scarred by heavy industry, but the Basque Country’s biggest city has reinvented itself as a cultural hub since the opening of the shimmering Guggenheim Museum in 1997.

19 September

Spain: Gijón

Gijón is the largest city in the Asturias region of northern Spain, an important industrial port but also a lively and youthful place, ideally positioned for exploring the Costa Verde. The most interesting area is the historic fishing village of Cimadevilla, which sits on a peninsula that divides the bay in two.

20 September

Spain: La Coruña

La Coruña is the largest city in Galicia, a beautiful region of lush green countryside and wild, windswept beaches. Historical sights of note include the Tower of Hercules, a UNESCO-listed Roman lighthouse, and the city is also home to some great seafood restaurants.

21 September

Portugal: Porto

Blessed with a dramatic setting on the steep banks of the river Douro, Portugal’s second city is currently enjoying something of a renaissance, and is best known as the home of the country’s most famous export, port wine.

22 September

Portugal: Lisbon

Spread across steep hillsides that overlook the Rio Tejo, Lisbon’s colourful cityscape includes Gothic cathedrals, majestic monasteries and quaint museums. But for many the best times will be had wandering the narrow lanes of Lisbon’s lovely backstreets, with their great local food, wine and music.

23 September - At sea

24 September

Spain: Motril (Granada)

The bustling port of Motril is less than an hour’s drive from Granada, last stronghold of the Moors in Spain and home to the famous Alhambra palace. The narrow streets of the Albayzín quarter are particularly evocative of the days of Al Andalus, and you can explore Granada’s Jewish heritage in the atmospheric Realejo district.

25 September

Spain: Alicante

Much more than just a gateway to the Costa Blanca, Alicante is an attractive and atmospheric city with plenty to recommend it. Founded by the Romans, then ruled by the Arabs for 500 years, the city has a rich history and a lovely old town, along with superb beaches and an excellent modern art museum.

26 September

Spain: Mahón

Smaller than Mallorca and mellower than Ibiza, Menorca is rightly feted for its beautiful, unspoilt beaches. The laid back capital, Mahón, is set on the Mediterranean’s largest natural harbour, and the city’s striking Georgian architecture is a reminder of the 18th century British occupation of the island.

27 September

Spain: Barcelona

From the warren-like medieval streets of the Barri Gòtic to the fantastical modernist architecture of Antoni Gaudí, from the dizzy heights of Mount Tibidabo to the golden sands of Barceloneta, there’s never a dull moment in Barcelona.

28 September

France: Sète

The down-to-earth port of Sète, sandwiched between the Mediterranean and the Etang de Thau lagoon, is a working town rather than a tourist hotspot, though the canals and colourful buildings have a certain charm. It’s also a great spot for a seafood lunch, and a visit to the nearby citadel of Carcassonne is a popular excursion.

29 September

France: Toulon

Toulon is not the sort of place you would expect to find on the Côte d’Azur, a gritty port city that’s home to France’s most important naval base. It’s not completely without charm, however, and for some travellers it may come as a breath of fresh air after the glitz of the Riviera. For the best view, take the cable car to the top of Le Faron mountain.

30 September

Monaco: Monte Carlo

Renowned for its casino, its Grand Prix and its oligarch-friendly tax policies, Monte Carlo is glamour and hedonism personified, with a price tag to match. This little principality enjoys a lovely setting, the villas and penthouses tumbling down the hillside towards the sweeping blue expanse of the Mediterranean.

1 October

Italy: La Spezia

La Spezia is a busy port and Italy’s most important naval base, on the Ligurian coast to the south east of Genoa. The town itself has a certain authentic charm and an atmospheric old town, though you’ll most likely just be passing through en route to the beautiful villages of the nearby Cinque Terre.

2 October

Italy: Florence / Pisa (Livorno)

The faded port town of Livorno serves as a gateway to Tuscany’s star attractions. Wonderful Florence, the cradle of the Renaissance, is resplendent with beautiful architecture and unrivalled artistic treasures, while nearby Pisa is of course famous for its precarious Leaning Tower.

3 October

Italy: Piombino

4 October

France: Bastia

The bustling port of Bastia provides a more authentic slice of Corsican life than glitzy Calvi or Bonifacio, and the compact historic core, the Terra Vecchia, has bags of character. The photogenic old harbour, the Vieux Port, is another popular spot, surrounded by lively bars and restaurants.

5 October

Italy: Olbia

Situated on the northeastern coast of Sardinia, Olbia is a busy port city that serves mostly as a gateway to the beautiful Costa Smeralda. The compact historic centre has some pleasant places to eat, drink and shop if you feel like exploring, or you may prefer to head straight for the beach.

6 October

Italy: Rome (Civitavecchia)

One of the world’s great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.

7 October

Italy: Salerno

Salerno is the capital of the Campania region, an attractive city at the eastern end of the Amalfi Coast. The historic centre and beautiful seafront promenade are well worth exploring, and the ruins at nearby Paestum make for an interesting day trip.

8 October

Italy: Messina

Situated on the north eastern tip of Sicily, so close to the Italian mainland you can almost touch it, Messina is the busy main entry point to the island. The city was flattened by an earthquake in 1908, and again by Allied bombing in 1943, so few historical sights remain, although the cathedral is one of Sicily’s most impressive.

9 October

Malta: Valletta

Malta’s tiny capital, established by the Knights of St John, packs in an awful lot of history considering its diminutive size. The atmospheric old streets, bathed in Mediterranean sunshine, are full of attractive honey-golden buildings, along with an impressive selection of bars and restaurants.

10 October

Greece: Argostoli (Kefalonia)

Rugged Kefalonia is the largest of the Ionian islands, and remains unspoilt by tourism despite earning fame as the setting for ‘Captain Corelli’s Mandolin’. The island rewards exploration, with some splendid beaches and lovely little villages, and the vineyards here produce some excellent wines.

11 October

Albania: Sarandë

Sarandë is southern Albania’s premier seaside resort, and in summer the population swells with day-trippers from nearby Corfu. If the beach doesn’t appeal then visit the fascinating archaeological remains at Butrint, or take a dip in the refreshing waters of the beautiful Blue Eye Spring.

12 October

Montenegro: Kotor

Kotor sits at the head of a beautiful, fjord-like bay, hemmed in by glowering mountains. The compact, walled old town is Montenegro’s star attraction, a warren of little alleyways and shady squares that is often described as a ‘mini Dubrovnik’.

13 October

Croatia: Dubrovnik

We never fail to be moved when we see the terracotta roofs and honey-golden walls of Dubrovnik, and a stroll around the perfectly preserved old town is a highlight of any visit to the Dalmatian coast. Make sure you take the time to walk around the walls and soak up the marvellous sea views.

14 October

Croatia: Zadar

Located on the quieter northern stretch of Croatia’s Dalmatian coast, the walled port city of Zadar is an intriguing blend of old and new, where Roman ruins and psychedelic modern art installations sit alongside one another.

15 October to 16 October

Italy: Venice

Venice is a city like no other, a marble maze of turquoise canals criss-crossed by beautiful bridges, overflowing with palaces, churches and charming little piazzas. No matter how many times you’ve seen it in photographs, that first glimpse of the Grand Canal will simply take your breath away.

17 October

Croatia: Rijeka

The gritty port city of Rijeka isn’t a huge tourist draw, with most visitors passing through en route to the islands or the neighbouring seaside resort of Opatija, although the city centre is home to some handsome Austro-Hungarian architecture.

18 October

Croatia: Split

Croatia’s second city enjoys a dramatic setting, hugging a sweeping bay against a backdrop of sheer grey mountains. Split's labyrinthine old town is contained within the remarkable Roman ruins of Diocletian’s Palace, a UNESCO World Heritage Site, and spills out onto the buzzing seafront Riva promenade.

19 October - At sea

20 October

Greece: Zakynthos

Zakynthos (also known by its Italian name, Zante) remains one of the most beautiful Ionian islands, in spite of rampant overdevelopment along the southern and eastern coasts. Head off the beaten track and you’ll find forest-darkened mountains, sheltered white sand beaches and caves half-flooded with dazzlingly blue water.

21 October

Greece: Gythion

The little fishing town of Gythion was once the seaport for ancient Sparta, though these days it’s a pretty sleepy place. Take a stroll around the picturesque streets and soak up the atmosphere, with pastel-hued houses, balconies draped in bougainvillea and some great little seafood restaurants.

22 October

Greece: Heraklion

Crete’s bustling capital is a modern and cosmopolitan city, where the island’s rich history isn’t immediately apparent. Take a closer look, however, and you’ll find a fantastic archaeological museum, along with remnants of Venetian fortifications and a lively seafront promenade, with plenty of nice outdoor cafés.

23 October

Greece: Rhodes

Sun-kissed Rhodes, the largest of the Dodecanese islands, is steeped in history; the medieval heart of Rhodes Town was once home to the crusading Knights of St John, and later fell to the Ottoman sultan Suleiman the Magnificent. The hillside village of Lindos, with its pretty whitewashed houses, is another highlight.

24 October

Greece: Mykonos

Glamorous Mykonos is the most popular of the Cyclades islands, well known as a haunt of the rich and the famous. It’s also the gateway to the nearby island of Delos, home to one of the most important archaeological sites in Greece.

25 October

Arriving in Athens (Piraeus)

Athens is a city awash with historical and cultural significance, but it's much more than an open air museum; this is a dynamic, bustling metropolis, and a place where history is still very much unfolding.