8 January to 9 January - At sea

10 January

U.S. Virgin Islands: Charlotte Amalie (St Thomas)

The busiest and most developed of the Virgin Islands, St. Thomas is nevertheless blessed with typically Caribbean good looks. The main town, Charlotte Amalie, is situated on a perfect natural harbour, and in its colonial heyday its warehouses were filled with indigo, tobacco and cotton.

11 January

Sint Maarten: Philipsburg

Philipsburg is the gateway to an intriguing little Caribbean island with a dual personality: the Dutch side, St. Maarten, is the livelier of the two, with shopping malls, casinos and more of a nightlife scene, while French-speaking St. Martin is a more refined (and more expensive) affair, with a laid-back, continental air and a host of exclusive resorts and restaurants.

12 January

Saint Kitts and Nevis: Basseterre (Saint Kitts)

Laid back and low key, Saint Kitts is an island typified by rolling green hills, characterful beach bars and the lingering remnants of the sugar cane trade that once dominated here. Attractions include the UNESCO-listed Brimstone Hill fortress, the 18-mile Scenic Railway and the faded Georgian elegance of the capital, Basseterre.

13 January - At sea

14 January

Curaçao: Willemstad

The gabled houses of Willemstad lend an undeniably Dutch feel to the capital of little Curaçao, with a splash of Caribbean colour thrown in. The island itself is not your typical lush tropical paradise - the landscape is characterised instead by thorny shrubs and cacti - but there are some fantastic beaches and quaint little villages.

15 January

Aruba: Oranjestad

The tiny Dutch Caribbean island of Aruba, located just off the coast of Venezuela, lies outside of the hurricane belt, meaning it enjoys a largely dry climate, and boasts some of the best beaches in the region, if not the world.

16 January - At sea

17 January

Colombia: Cartagena

Cartagena was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia’s Caribbean coast. The walled old town, the Ciudad Amurallada, is a camera-friendly collection of cobbled streets and colourful, colonial-era buildings.

18 January to 20 January

Panama: Panama City

The port of Fuerte Amador sits at the southern edge of Panama City, near the Pacific entrance to the Panama Canal. The shining skyscrapers of the Panamanian capital are a testament to the city’s status as a key financial centre, while the tiny Casco Viejo is home to pretty colonial streets, hip hotels and happening bars.

21 January

Costa Rica: Puerto Limón

Puerto Limón is a busy port on Costa Rica’s Caribbean coast, and plays a vital role in the export of bananas. Take a trip out of the city and explore the lush rainforest, with nearby attractions including the canals of Tortuguero National Park, a key breeding site for green turtles.

22 January - At sea

23 January

Cayman Islands: Grand Cayman

Far more than just an offshore tax haven, Grand Cayman boasts the staggeringly beautiful white sands of Seven Mile Beach and some fantastic snorkelling in crystal clear waters. The capital, George Town, is a compact and friendly place, home to some interesting architecture and a suspiciously large number of registered companies.

24 January

Jamaica: Ocho Rios

Ocho Rios sits on a lovely stretch of coastline, blessed with classically Caribbean beaches and a lush forested interior. There isn’t a huge amount to do other than relax by the beach, but nearby attractions include Dunn’s River Falls, James Bond Beach and the Mystic Mountain rainforest adventure park.

25 January - At sea

26 January

Dominican Republic: La Romana

La Romana is situated on the south east coast of the Dominican Republic, with several nearby attractions worth your time. Next to the sprawling Casa de Campo resort you’ll find the pretty tourist village of Altos de Chavón, while the beaches of Isla Saona and Isla Catalina are a short boat ride away.

27 January

British Virgin Islands: Tortola

Tortola is the largest and most populous of the British Virgin Islands, and the bustling port at Road Town is a magnet for sailors from around the world. The island is blessed with some gorgeous beaches and secluded coves, and it’s a great place for a spot of snorkelling.

28 January

Puerto Rico: San Juan

Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.

29 January to 30 January - At sea

31 January

Arriving in Miami

Downtown Miami is a destination in its own right, with a host of world class galleries, but it's still Miami Beach that draws the biggest crowds. The Art Deco district around South Beach is very much back in vogue, with new restaurants, bars and luxury developments sprouting up all over the place.