Cozumel first made its name as an off the beaten track destination for divers, thanks to the crystalline waters and low key beach vibe. These days the cat is very much out of the bag, but get away from the craft shops and jewellery stores of the busy port and you’ll find a welcoming island community that is still authentically Mexican.

The Ecuadorian port of Manta is known as the “tuna capital of the world”, and you’ll see plenty of fishing boats as you arrive. The beach is a popular destination for local tourists, but you may find that the nearby town of Montecristi, home of the Panama hat, makes for a more interesting excursion.

Peru’s underrated capital enjoys a fine setting on the Pacific coast, and the handsome colonial-era buildings surrounding the Plaza de Armas give clues to Lima’s distinguished history; for three centuries this was the capital of the Spanish Americas, when the city grew rich on the back of plundered Inca gold.

Pisco is best known for its eponymous grape brandy, the key ingredient in a pisco sour cocktail. From here you can explore the desert landscapes of the Paracas Reserve, discover the rich marine life of the Ballestas Islands or fly over the mysterious Nazca Lines.

Arica sits at the northern tip of Chile, known as ‘the land of the eternal spring’ thanks to its temperate year-round climate. Sightseeing options include the War of the Pacific battlefield at El Morro and the breathtaking altiplano scenery of Lauca National Park, a stunning high-altitude landscape of snow-dusted volcanoes and shimmering lakes.

The busy port of Coquimbo is the gateway to the charming colonial city of La Serena, one of the oldest in Chile, where you’ll find attractive architecture and a fine stretch of beach. Other nearby sights include the fertile Elqui and Limarí Valleys, home to excellent wineries and ancient petroglyphs.

Characterful, colourful and a little chaotic, the port city of Valparaíso is scattered across 45 vertiginous hills. Thanks to this difficult topography the city streets are punctuated by steep staircases and funicular elevators, and energetic explorers will be rewarded with wonderful views of the pastel hued buildings that hug the slopes.

Puerto Montt is the capital of the Chilean Lake District, spread out around a wide bay against a backdrop of snow-capped volcanoes. This wild region offers a host of outdoor activities, including mountain hikes, kayaking, white water rafting, fishing, zip lining and cycling.

The weather-beaten city of Punta Arenas is a laid back and welcoming place, in spite of its inhospitable location on the shores of the Strait of Magellan. Nearby attractions include penguin colonies and the dramatic scenery of Torres del Paine National Park, while beyond the horizon lie the frozen wastes of Antarctica.

Perched on the ragged southern edge of Argentina, where the snow-capped Andes fall away into the churning sea, Ushuaia has a frontier town feel to it, and serves as the base for expeditions into the icy waters of Antarctica.

The streets of Buenos Aires are redolent of a grand old European capital, lined with elegant architecture that wouldn’t look out of place in Madrid or Paris. There is also plenty of Latin passion on display: Argentina is the home of tango, that most electrifying of dances, and has played host to countless revolutions over the years.

Located just across the Río de la Plata from Buenos Aires, Uruguay’s underrated capital is a cosmopolitan and eclectic mix of colourful colonial architecture and high rise modernity. The 14-mile waterfront promenade, La Rambla, is a popular and pleasant place to be on a summer’s evening.

The upmarket Uruguayan beach resort of Punta del Este is where the A-listers come to party, with a reputation as the Saint Tropez of South America. The town also has an arty side, typified by intriguing sculptures such as the giant concrete fingers emerging from the beach at Playa Brava.

Ilhabela, the aptly named ‘beautiful island’, is swathed in rainforest and fringed by golden beaches. The majority of the island is a protected state park, and walking trails lead you through dense foliage to magical waterfalls, with the chance to spot wildlife including toucans and capuchin monkeys.

The carnival capital of the world, Rio de Janeiro needs little introduction. We can think of few cities in the world that are able to compete when it comes to location: hugging the beautiful sandy shore and surrounded by jungle-clad islands and mountains, including the iconic Corcovado, the setting for Brazil’s most vibrant city is simply breathtaking.

Colourful Salvador is Brazil’s third biggest city and a vibrant centre for Afro-Brazilian culture, with frequent festivals that fill the streets with music and dancing. The historic core of the old city is the biggest tourist magnet, where elegant, brightly hued colonial buildings line the cobbled streets.

Situated on Brazil’s northeastern coast, the sprawling city of Fortaleza is best known for its beaches and nightlife, and it’s also a major seaport. There isn’t a huge amount in the way of sights, though the Mercado Central is good for shopping and there are some nice beach bars along the Praia do Futuro.

Bisected by the Equator, the city of Macapá commands a strategic position on the northern side of the Amazon estuary, and is the site of an impressive 18th century Portuguese fort. There is also a pleasant riverfront area cooled by ocean breezes, and the surrounding region is rich in birdlife.

Santarém is situated at the ‘Wedding of the Waters’, where the Amazon and Tapajós rivers meet. A former rubber boom town, the city is now a focus for the controversial soybean industry. Activities on offer nearby include canoeing, wildlife walks and day trips to the laid back town of Alter do Chão.

The tiny village of Boca da Valéria, with its picturesque little church and wooden stilt houses, is home to a remote indigenous community, at the point where the Valéria and Amazon rivers meet. The villagers are used to welcoming cruise ship visitors, but stepping ashore here is still a memorable experience.

Manaus is a remarkable place, a sweltering, steamy city in the heart of the Brazilian rainforest. Situated near the confluence of the Rio Negro and Amazon rivers, surrounded by thick jungle, the city is a major port in spite of its location some 1,000 miles from the sea.

The little island town of Parintins is famous for its annual Boi Bumbá festival, the biggest folk celebration in Brazil after Rio Carnival. Cruise ship visitors are usually met by Bumbá dancers at the port, and it’s a great place to get a feel for everyday life in the Amazon region.

Bisected by the Equator, the city of Macapá commands a strategic position on the northern side of the Amazon estuary, and is the site of an impressive 18th century Portuguese fort. There is also a pleasant riverfront area cooled by ocean breezes, and the surrounding region is rich in birdlife.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Bequia is an incredibly friendly, laid-back island blessed with pristine golden sand beaches and some excellent restaurants. It’s also a popular sailing destination; the yachts tend to congregate around Admiralty Bay, where you’ll find the little waterfront town of Port Elizabeth.

Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.

Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.

Laid back and low key, Saint Kitts is an island typified by rolling green hills, characterful beach bars and the lingering remnants of the sugar cane trade that once dominated here. Attractions include the UNESCO-listed Brimstone Hill fortress, the 18-mile Scenic Railway and the faded Georgian elegance of the capital, Basseterre.

The busiest and most developed of the Virgin Islands, St. Thomas is nevertheless blessed with typically Caribbean good looks. The main town, Charlotte Amalie, is situated on a perfect natural harbour, and in its colonial heyday its warehouses were filled with indigo, tobacco and cotton.

Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.