Bora Bora is the very definition of idyllic, a diminutive Polynesian island dominated by rainforest-clad volcanic peaks, overlooking an electric blue lagoon ringed by coral reefs. The beaches and over-water bungalows are particularly popular with honeymooners, and the clear waters of the lagoon are perfect for snorkelling.

Surrounded by kaleidoscopic reefs, white sand beaches and beautifully blue waters, Rarotonga is exactly what most of us picture when we think of the South Pacific. The lagoon is ideally suited to snorkelling and scuba diving, while the island itself is home to ancient sacred sites and pretty coral churches.

The little fishing town of Pago Pago is the capital of American Samoa, a rarely visited but utterly enchanting archipelago in the South Pacific. Pago Pago sits on a beautiful natural bay on the island of Tutuila, a lush and mountainous place where Polynesian traditions remain strong.

Apia is the capital of Samoa, situated on the north coast of the island of Upolu. Highlights include the colourful markets and Robert Louis Stevenson's former house, now a museum, though you may just want to use the city as a jumping off point for the beautiful beaches located further along the coast.

Nuku’Alofa, the ‘Abode of Love’, is the capital of Tonga, the last surviving Polynesian monarchy. The city's main attraction is the Royal Palace, an attractive wooden building dating back to 1867, while the island of Tongatapu offers wild beaches, cute villages and intriguing archaeological sites.

Suva is Fiji’s bustling capital, situated on the southeast coast of Viti Levu on a fine natural harbour. This is one of the more attractive port cities in the South Pacific, with a handsome core of colonial buildings that hark back to the days when Fiji was an outpost of the British Empire. The colourful wooden buildings of Cumming Street are particularly pretty.

Mystery Island, or Inyeug as it is known locally, is a small uninhabited island at the southern edge of the Vanuatu archipelago. There are no roads, no electricity and no hotels here, just idyllic white sands and tranquil tropical waters that are perfect for swimming and snorkelling.

Nouméa is the capital of New Caledonia, a French overseas territory in the South Pacific. The city is cosmopolitan and sophisticated, home to lovely little bistros and chic boutiques, providing quite a contrast to the rugged landscapes of the surrounding countryside.