Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.

The idyllic island of Jost Van Dyke, named after an early Dutch settler, is known for its laid back vibe and friendly beach bars, including the famous Foxy’s, which counts Keith Richards amongst its past customers. It’s a place to kick back and relax, and the clear blue waters are also perfect for snorkelling.

The beach at South Friars Bay is a lovely sweep of golden sand at the southern end of St Kitts, although it can get a little busy when the larger cruise ships are docked on the island. There are several bars and restaurants along this half-mile stretch, with watersports equipment and loungers available to rent.

The volcanic French Caribbean island of Martinique is a land of contrasts, from the lush rainforests of the north to the busy streets of the capital, Fort-de-France. There are plenty of lovely beaches geared towards relaxation, and the French influence also means that the cuisine is a cut above the usual Caribbean fare.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Trinidad’s main industries are oil and gas rather than tourism, and this is reflected in Port of Spain’s skyscrapers and urban sprawl, quite a contrast with other Caribbean capitals. It's a bustling melting pot famed for its boisterous carnival, but beyond the city limits lies a beautiful island of waterfalls, rainforests and colourful birdlife.

The Iles de Salut, a trio of islands more popularly known as Devil’s Island, were the site of a French penal colony which gained notoriety thanks to the harsh treatment of inmates. As well as the overgrown ruins of the prison, which closed in 1953, the islands are today also home to a surprisingly rich variety of wildlife.

Bisected by the Equator, the city of Macapá commands a strategic position on the northern side of the Amazon estuary, and is the site of an impressive 18th century Portuguese fort. There is also a pleasant riverfront area cooled by ocean breezes, and the surrounding region is rich in birdlife.

Santarém is situated at the ‘Wedding of the Waters’, where the Amazon and Tapajós rivers meet. A former rubber boom town, the city is now a focus for the controversial soybean industry. Activities on offer nearby include canoeing, wildlife walks and day trips to the laid back town of Alter do Chão.

Your itinerary as you travel along the Amazon River is flexible, dependent on factors like water levels and animal sightings. You'll enjoy scenic cruising in between zodiac excursions and landings where you'll get to explore this astonishingly rich ecosystem, home to wildlife including monkeys, macaws and the elusive jaguar.

The little island town of Parintins is famous for its annual Boi Bumbá festival, the biggest folk celebration in Brazil after Rio Carnival. Cruise ship visitors are usually met by Bumbá dancers at the port, and it’s a great place to get a feel for everyday life in the Amazon region.

Your itinerary as you travel along the Amazon River is flexible, dependent on factors like water levels and animal sightings. You'll enjoy scenic cruising in between zodiac excursions and landings where you'll get to explore this astonishingly rich ecosystem, home to wildlife including monkeys, macaws and the elusive jaguar.