Québec City, the capital of French-speaking Canada, is one of the North American continent’s most beguiling cities. The pretty old town, a UNESCO World Heritage Site, is a joy to behold; the cobbled streets and church spires are enclosed within the old city walls, and many of the buildings date back to the 17th century

The stunning Saguenay fjord is the fourth largest in the world, and the only fjord in North America navigable by cruise ship. The point where the fjord meets the colder waters of the St Lawrence river is rich in krill, which makes this a great destination for whale watching.

Sydney is the only real city on Nova Scotia’s beautiful Cape Breton island, a former steel and coal town that is reinventing itself as a cultural and culinary hub. The revitalised waterfront area is particularly appealing, and there are some interesting Loyalist-era buildings in the city’s North End district.

The natural harbour at Halifax is the second largest in the world after Sydney, and this charming city has a proud maritime heritage. Take a stroll along the historic waterfront, delve into the vibrant arts scene or explore the beautiful coastal scenery of Nova Scotia.

The vibrant maritime city of Portland is a culinary and cultural hotspot, with some fantastic restaurants, a thriving craft beer scene and a host of trendy galleries and shops. Lobster lovers will be in heaven, while history buffs will enjoy strolling the handsome Victorian streets of the Old Port district.

Boston is one of the oldest cities in the USA, and in amongst the skyscrapers are plenty of red-brick buildings, a Georgian architecture that lends the city a distinctly European feel. Boston is also home to a wealth of cultural riches, including the superb Museum of Fine Arts, as well as the world famous Harvard University.

The Big Apple is one of the world’s most iconic, cosmopolitan cities, a place that everyone should visit at least once in their lifetime. From the lofty heights of the Manhattan skyscrapers to the hipster hangouts of resurgent Brooklyn, New York City buzzes with energy and excitement, and there’s never been a better time to visit.

A visit to Charleston is like travelling back in time, so perfectly preserved is the town’s 19th century ambience, and you’ll often hear the clip-clop of a horse-drawn carriage ferrying tourists along the cobbled streets.

Downtown Miami is a destination in its own right, with a host of world class galleries, but it's still Miami Beach that draws the biggest crowds. The Art Deco district around South Beach is very much back in vogue, with new restaurants, bars and luxury developments sprouting up all over the place.

Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.

Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.

Browse the markets of charming St George’s, fragrant with the scent of cinnamon and nutmeg, and you’ll soon understand why Grenada is known as the ‘isle of spice’. This is one of the Caribbean’s most enchanting islands, fringed by gorgeous beaches and largely unsullied by mass market tourism.

Trinidad’s main industries are oil and gas rather than tourism, and this is reflected in Port of Spain’s skyscrapers and urban sprawl, quite a contrast with other Caribbean capitals. It's a bustling melting pot famed for its boisterous carnival, but beyond the city limits lies a beautiful island of waterfalls, rainforests and colourful birdlife.

Bisected by the Equator, the city of Macapá commands a strategic position on the northern side of the Amazon estuary, and is the site of an impressive 18th century Portuguese fort. There is also a pleasant riverfront area cooled by ocean breezes, and the surrounding region is rich in birdlife.

Santarém is situated at the ‘Wedding of the Waters’, where the Amazon and Tapajós rivers meet. A former rubber boom town, the city is now a focus for the controversial soybean industry. Activities on offer nearby include canoeing, wildlife walks and day trips to the laid back town of Alter do Chão.

The tiny village of Boca da Valéria, with its picturesque little church and wooden stilt houses, is home to a remote indigenous community, at the point where the Valéria and Amazon rivers meet. The villagers are used to welcoming cruise ship visitors, but stepping ashore here is still a memorable experience.

Manaus is a remarkable place, a sweltering, steamy city in the heart of the Brazilian rainforest. Situated near the confluence of the Rio Negro and Amazon rivers, surrounded by thick jungle, the city is a major port in spite of its location some 1,000 miles from the sea.

The little island town of Parintins is famous for its annual Boi Bumbá festival, the biggest folk celebration in Brazil after Rio Carnival. Cruise ship visitors are usually met by Bumbá dancers at the port, and it’s a great place to get a feel for everyday life in the Amazon region.

The laid back riverside village of Alter do Chão is sometimes known as the ‘Caribbean of the Amazon’ thanks to its white sand beaches, clear waters and chilled out vibe. Beyond the beach the main activities are exploring the surrounding rainforest and shopping for local handicrafts.

Bisected by the Equator, the city of Macapá commands a strategic position on the northern side of the Amazon estuary, and is the site of an impressive 18th century Portuguese fort. There is also a pleasant riverfront area cooled by ocean breezes, and the surrounding region is rich in birdlife.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

The island of Dominica stands out from the rest of the Caribbean, a rugged natural paradise that remains blissfully free of mass market tourism. The capital, Roseau, is pleasant enough, but the island interior offers so much more, including thick jungle, bubbling hot springs, cascading waterfalls and abundant birdlife.

The idyllic island of Jost Van Dyke, named after an early Dutch settler, is known for its laid back vibe and friendly beach bars, including the famous Foxy’s, which counts Keith Richards amongst its past customers. It’s a place to kick back and relax, and the clear blue waters are also perfect for snorkelling.

Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.

Formerly home to a US military installation, Great Stirrup Cay was purchased by Norwegian Cruise Line in 1977, and now provides a private beach retreat for guests of Norwegian, Regent and Oceania. You can choose to just kick back and relax, or enjoy activities including kayaking, snorkelling and stand-up paddleboarding.