Hamilton is Bermuda’s charming capital, filled with pretty pastel-hued buildings and bursting with British colonial history. Learn more about this past at the Royal Naval Dockyard, take a stroll along colourful Front Street, or relax on one of Bermuda’s beautiful pink sand beaches.

St George’s was the first permanent British settlement in Bermuda and the first capital, situated at the eastern end of the islands. The town's charming historic architecture has earned it UNESCO World Heritage Site status, and there are several interesting museums, forts and churches.

Gustavia is the chic and petite capital of Saint Barths, a tiny French Caribbean island that’s renowned as a haunt of the rich and the famous. You can certainly live well here if you’ve got the means, with an array of gourmet restaurants and luxury boutiques aimed squarely at the A-list. The beautiful beaches, on the other hand, are free and open to all.

The island of Dominica stands out from the rest of the Caribbean, a rugged natural paradise that remains blissfully free of mass market tourism. The capital, Roseau, is pleasant enough, but the island interior offers so much more, including thick jungle, bubbling hot springs, cascading waterfalls and abundant birdlife.

Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Kingstown is the pint-sized capital of St Vincent and the Grenadines, situated on the main island of St Vincent. The city’s attractions include the colonial-era Fort Charlotte and Botanical Gardens, while elsewhere on the island you'll find lovely beaches, picturesque waterfalls and fruit plantations.

Browse the markets of charming St George’s, fragrant with the scent of cinnamon and nutmeg, and you’ll soon understand why Grenada is known as the ‘isle of spice’. This is one of the Caribbean’s most enchanting islands, fringed by gorgeous beaches and largely unsullied by mass market tourism.

The quiet, cactus-covered Dutch Caribbean island of Bonaire is internationally renowned for its diving, ringed by spectacular coral reefs that teem with life. The capital, Kralendijk, is home to some pretty colonial architecture, and the island is also known for its flamingos and pink sand beaches.

The gabled houses of Willemstad lend an undeniably Dutch feel to the capital of little Curaçao, with a splash of Caribbean colour thrown in. The island itself is not your typical lush tropical paradise - the landscape is characterised instead by thorny shrubs and cacti - but there are some fantastic beaches and quaint little villages.