The town of Progreso, on the north coast of the Yucatán Peninsula, is the jumping off point for exploring the fascinating Mayan ruins of Chichén Itzá, a 100-mile drive inland. The lovely colonial town of Mérida is another option, and is much closer, while Progreso itself has a decent beach.

Puerto Limón is a busy port on Costa Rica’s Caribbean coast, and plays a vital role in the export of bananas. Take a trip out of the city and explore the lush rainforest, with nearby attractions including the canals of Tortuguero National Park, a key breeding site for green turtles.

The port of Fuerte Amador sits at the southern edge of Panama City, near the Pacific entrance to the Panama Canal. The shining skyscrapers of the Panamanian capital are a testament to the city’s status as a key financial centre, while the tiny Casco Viejo is home to pretty colonial streets, hip hotels and happening bars.

The Ecuadorian port of Manta is known as the “tuna capital of the world”, and you’ll see plenty of fishing boats as you arrive. The beach is a popular destination for local tourists, but you may find that the nearby town of Montecristi, home of the Panama hat, makes for a more interesting excursion.

Guayaquil is Ecuador’s largest city and most important commercial centre, and acts as the gateway to the Pacific coast and the wildlife haven of the Galapagos Islands. It’s a busy, buzzing sort of place, centred around the pleasant riverfront Malecón promenade.

Salaverry is the nearest port to Trujillo, northern Peru’s most important city. Located amongst the verdant Andean foothills, Trujillo is home to a host of beautiful colonial buildings, and is also known for the spectacular nearby ruins of Chan Chan, the largest pre-Columbian city in South America.

Peru’s underrated capital enjoys a fine setting on the Pacific coast, and the handsome colonial-era buildings surrounding the Plaza de Armas give clues to Lima’s distinguished history; for three centuries this was the capital of the Spanish Americas, when the city grew rich on the back of plundered Inca gold.

The enigmatic moai statues of Rapa Nui (Easter Island) remain one of the world’s most intriguing archaeological mysteries. Descendants of the Polynesian settlers who carved them still live here, though these days the island belongs to Chile, despite being separated from the mainland by over 2,000 miles of Pacific Ocean.

The remote South Pacific island of Pitcairn was settled by a party of British sailors and Tahitians following the famous mutiny on the HMS Bounty in 1789, and their descendants still live on the island. The tiny capital, Adamstown, has a population of around 50 people.

The Fakarava atoll surrounds a deep lagoon in the west of the Tuamotu island group, scarcely populated and home to a host of rare wildlife. The entire atoll has been declared a UNESCO biosphere reserve, and the shallow coastal waters make for excellent snorkelling.

Mo’orea is one of the real highlights of the South Pacific, a picture perfect landscape of jagged green mountains and dazzling cobalt bays. The warm waters of the lagoon are perfect for a host of watersports, while the lush island interior can be easily explored by scooter or bicycle.

Papeete is the capital of French Polynesia, situated on the northwest coast of Tahiti. The port is not the most magical spot, so we advise venturing forth to luxuriate in the turquoise lagoons, relax on the white sand beaches fringed with palm trees, and explore the rugged mountain peaks.

Mo’orea is one of the real highlights of the South Pacific, a picture perfect landscape of jagged green mountains and dazzling cobalt bays. The warm waters of the lagoon are perfect for a host of watersports, while the lush island interior can be easily explored by scooter or bicycle.

Papeete is the capital of French Polynesia, situated on the northwest coast of Tahiti. The port is not the most magical spot, so we advise venturing forth to luxuriate in the turquoise lagoons, relax on the white sand beaches fringed with palm trees, and explore the rugged mountain peaks.

Bora Bora is the very definition of idyllic, a diminutive Polynesian island dominated by rainforest-clad volcanic peaks, overlooking an electric blue lagoon ringed by coral reefs. The beaches and over-water bungalows are particularly popular with honeymooners, and the clear waters of the lagoon are perfect for snorkelling.

Surrounded by kaleidoscopic reefs, white sand beaches and beautifully blue waters, Rarotonga is exactly what most of us picture when we think of the South Pacific. The lagoon is ideally suited to snorkelling and scuba diving, while the island itself is home to ancient sacred sites and pretty coral churches.

Auckland offers a buzzing waterfront and a vibrant arts scene, and provides a fascinating introduction to New Zealand’s proud cultural heritage. The centre is home to excellent shopping and a number of fantastic restaurants, and to the west is the city's oldest wine region.

Tauranga is the largest city on the Bay of Plenty, and is said to be one of the sunniest spots in the whole of New Zealand. There’s a real boom town feel here, with new restaurants, bars and hotels opening all the time, and neighbouring Mount Maunganui is a popular beach destination.

When Napier was destroyed by an earthquake in 1931 the city was rebuilt entirely in the Art Deco style, making this a fascinating architectural time capsule. It’s a lovely, sunny seaside city, and a visit to the surrounding Hawke’s Bay wine region makes for an enjoyable day trip.

New Zealand’s cosmopolitan capital is arguably the country’s most likeable city. Hemmed in by forest-clad hills, Wellington is compact and easily walkable, with a lovely waterfront area where you’ll find the must-see Te Papa national museum. The city is also renowned for its strong winds, so make sure you hold on to your hat!

The pleasant little town of Picton, situated on a sheltered bay at the north eastern tip of the South Island, is the arrival point for ferries arriving from Wellington, and serves as the gateway to the stunning flooded river valleys of the Marlborough Sounds.

A garden city where punts glide down the Avon River, you’d be forgiven for thinking you were still in the UK when arriving into Christchurch, New Zealand’s most English of cities.

Visitors to Dunedin are amazed by the extraordinary Victorian and Edwardian buildings dating back to the gold rush, which bring to mind the city's Scottish roots - not least when the sound of the pipes echoes through the streets.

Tasmania’s capital has been revitalised in recent years with a slew of new museums, restaurant openings and festivals. Hobart’s highlights include the provocative Museum of Old and New Art (MONA), the lively waterfront and a thriving foodie and craft beer scene.

The sleepy town of Eden, on the beautiful and unspoilt Sapphire Coast, was once an important whaling town. Nowadays the waters of Twofold Bay are a whale watching hotspot, and this is one of the best places in the world to see humpback whales during their spring migration.

One or our favourite cities in the world, we love pretty much everything about Sydney. Offering outdoor living at its best, the city is known for the excellent beaches but offers so much more, including a thriving and varied food scene inspired by Asian and European flavours.

The wonderfully named Mooloolaba stretches along a beautiful golden beach on Queensland’s idyllic Sunshine Coast, and it’s a popular destination for a weekend escape from Brisbane. The seafront Esplanade is the place to be, lined with cafés, boutiques and upmarket restaurants.

The lively town of Airlie Beach is backpacker central, and serves as a transport hub for the many offshore attractions of the east coast. From here you can take a trip out to snorkel on the Great Barrier Reef, or visit the stunning tropical beaches of the nearby Whitsunday Islands.

Cairns is a buzzing tourist hub, gateway to the Great Barrier Reef and the Daintree Rainforest. A snorkelling trip out to the reef is the most obvious excursion to take here, but other options include riding the Skyrail cableway over the rainforest canopy or swimming in the croc-free saltwater lagoon.

Alotau is the capital of Milne Bay province, on the remote eastern tip of mainland Papua New Guinea. Milne Bay was the scene of heavy fighting during the Second World War, and today you can dive amongst the wreckage left behind. Alotau also serves as a base for visiting the nearby islands, including the fascinating Trobriand archipelago.

Madang, first settled by Germans during the 19th century, was once known as the ‘prettiest town in the Pacific’, and retains its charm despite significant damage during the Second World War. There is some great snorkelling and diving just offshore, while the city’s towering casuarina trees support a noisy population of flying foxes.

Scattered across the South Pacific, several hundred miles to the east of the Philippines, the Republic of Palau is a stunning archipelago of lush, jungle-coated islands. The crystalline turquoise waters of the surrounding lagoon are a diver’s paradise, while on land you’ll find colourful bird life, prehistoric paintings and remnants from the Second World War.

Manila is a sprawling, chaotic conglomeration of soaring skyscrapers, faded colonial facades and ramshackle slums, and it’s certainly not everyone’s cup of tea. But if you have the stamina and an inquisitive nature, there is plenty to be enjoyed in the Philippines’ boisterous capital.

Hong Kong is a striking mix of ancient and modern, Chinese and British, and there is a lot more to the city than just skyscrapers and high finance. It's also a fantastic destination for foodies, a melting pot of culinary influences from around Asia and beyond.

Almost 2,000 limestone islands and karst formations are scattered across the remarkable World Heritage Site of Ha Long Bay, said to have been created when a dragon fell to earth. A cruise on a small junk boat is the best way to see the many islands and caves, and it's also a great place to explore by sea kayak.

Da Nang is the largest city in central Vietnam, and was the site of a major US airbase during the Vietnam War. The main point of interest in the city itself is the excellent Cham Museum, while nearby attractions include Hoi An, the Marble Mountains and the imperial citadel of Hue.

Saigon, as it was known then, was the capital of the South during the Vietnam War, and American-style capitalism has been embraced more enthusiastically here than in the North, with a clutch of shining skyscrapers standing as testament to Vietnam’s surging economic growth.

Thailand’s sprawling capital is an assault on the senses, an invigorating blend of tradition and modernity. Soaring skyscrapers, air-conditioned shopping malls and an efficient public transport system combine with shimmering golden temples, ancient palaces, floating markets and at times gridlocked rush hour traffic.

Attracting everyone from budget backpackers to ostentatious oligarchs, Koh Samui is one of Thailand’s most popular islands. It’s no surprise, given the truly stunning beaches, but the more developed areas such as Chaweng have lost a lot of their charm, so head for the quieter south and west if you can.

Singapore’s heritage as an important trading post means that there is a real cultural mix, with four official languages: English, Chinese, Malay and Tamil. Step away from the gleaming towers and you’ll find yourself transported into another world amongst the intoxicating streets of Chinatown and Little India.

Malaysia’s capital is a hot and humid cultural melting pot, defined by its distinctive Malay, Chinese and Indian communities. The dazzling Petronas Towers are KL’s most recognisable landmark, while at street level you’ll find temples and mosques, elegant colonial buildings and bustling markets.

Investment has poured into Hambantota since the city was devastated by the 2004 tsunami, and this is now one of South Asia’s biggest ports. Hambantota is a jumping off point for Yala National Park, famous for its leopards, and the less well known Bundala National Park, rich in birdlife including flamingos and storks.

Colombo may be a little chaotic, but there is plenty to recommend Sri Lanka's colourful capital. Faded colonial architecture and beautiful Buddhist temples hint at the city's considerable history, while the excellent restaurants, lively bars and characterful streets provide the perfect introduction to contemporary Sri Lankan culture.

The port of Kochi, commonly known as Cochin, occupies a strategic location on India’s Malabar Coast, and its history as a trading hub is reflected in the blend of European, Chinese and Arabian influences. It’s also the gateway to the idyllic Kerala Backwaters, which are best appreciated on a houseboat cruise.

Formerly known as Bombay, this amazing city is larger than life and packed to bursting with things to see and do. Here people of all religions and nationalities live cheek by jowl, thriving communities from all over the world with the foods, smells, languages and rituals maintained at top volume.

Oman’s capital is low-rise and laid back, a far cry from the towering bling of Dubai and Abu Dhabi. Take a stroll along the waterfront Corniche promenade, soak up the sun on one of the excellent beaches, or explore the mosques and forts of the atmospheric old quarter.

The UAE’s gleaming capital gives Dubai a run for its money in terms of extravagant excess, an ever-multiplying forest of skyscrapers looming over the golden sand and brilliant blue waters of the Gulf. Don’t miss the shining white Sheikh Zayed Grand Mosque, one of the world’s biggest.

The majority of Sir Bani Yas Island is given over to the Arabian Wildlife Park, established in 1971 by founder of the UAE and animal lover Sheikh Zayed. The park is home to a mixture of indigenous and introduced species, including Arabian oryx, sand gazelles, giraffes, hyenas and cheetahs.

Amazing high rise buildings, extensive air-conditioned shopping malls and extraordinary man-made tourist attractions (such as indoor ski-slopes) abound in the glamorous city of Dubai, home to some of the most glitzy and expensive hotels in the world.

The port city of Jeddah has long been a cultural crossroads, serving as the gateway to Mecca for pilgrims making the Hajj, and there's a cosmopolitan feel here that other Saudi cities lack. The old Al-Balad neighbourhood is home to the city’s most characterful buildings, while the buzzing Corniche promenade is a great spot for people watching.

Sharm El-Sheikh is Egypt’s most popular beach resort, situated on the Red Sea coast on the Sinai Peninsula. The wonderfully warm waters of the Ras Mohamed National Park offer fantastic snorkelling and diving, and other nearby attractions include the impressive Byzantine-era St Catherine’s Monastery.

Aqaba is Jordan’s principal beach resort, situated on the Red Sea coast close to the Israeli border. The main attraction in Aqaba itself is the incredible diving, though many visitors will choose to instead use the port as a jumping off point for the 'Rose City' of Petra and the desert landscapes of Wadi Rum.

Safaga is the nearest sea port to Luxor, and ships often stop here overnight to give you time to see everything. Prepare to be amazed – the thin belt of greenery along the banks of the Nile gives Luxor a lush setting for an extraordinary collection of tombs and temple complexes that hint at the magnificence of this former Ancient Egyptian capital.

Ain Sukhna is the nearest Red Sea port to Egypt's capital, Cairo. Obviously the highlight of your visit may well be the Pyramids and Sphinx at Giza, but on no account neglect a visit to the Egyptian Museum, which has a truly stupendous collection of ancient artefacts, not least, of course, the Tutankhamen treasures.

It's difficult to overstate the spiritual significance of Jerusalem, a holy city to three different faiths: Christianity, Islam and Judaism. Whatever your personal beliefs, it's impossible not to be moved by sights such as the Wailing Wall, the Dome of the Rock and the Church of the Holy Sepulchre.

Haifa is Israel’s third city, a bustling and multicultural place where six different faiths live side by side. The city is the spiritual centre of the Baha’i Faith, and the beautiful Baha’i Gardens are a must-see. Many cruise visitors opt to skip Haifa and take an excursion to Jerusalem and Bethlehem, two to three hours’ drive away.

Bodrum is one of the trendiest destinations on Turkey’s Aegean coast, with plenty of private yachts bobbing alongside the traditional gulet boats in the harbour. Whitewashed buildings draped in bougainvillea give the town a Greek feel, overlooked by the imposing 15th century crusader castle.

The Turkish port of Kusadasi is the gateway to Ephesus, one of the most spectacular archaeological sites in the Eastern Mediterranean. This was the Roman capital of Asia Minor, and the remains constitute the most complete classical city in Europe.

Istanbul is the place where East meets West, where Asia Minor reaches out across the Bosphorus and almost touches Europe, and the city remains a bristling, bustling cultural melting pot, the skyline dotted with magnificent minarets and domes.

Çanakkale occupies a key strategic location guarding the Dardanelles, at the meeting point of the Aegean and the Sea of Marmara. This region of Turkey is full of historical interest, including the battlefields of the disastrous Gallipoli campaign and the ruins of ancient Troy.

Kavala has a rich history dating back nearly 3,000 years, and was known in antiquity as Neapolis. Many of the city’s most interesting sights were built by the Ottomans, including the aqueduct of Suleyman the Magnificent and the beautiful Imaret, a former religious school.

Greece’s bustling second city has a rich history, shaped by Roman, Byzantine and Ottoman rule, and was once home to a large Jewish community. Sadly many of Thessaloniki’s historic buildings were destroyed by a fire in 1917, but the famous White Tower survives, along with the city’s vibrant, multicultural spirit.

Athens is a city awash with historical and cultural significance, but it's much more than an open air museum; this is a dynamic, bustling metropolis, and a place where history is still very much unfolding.

The volcanic island of Santorini (known officially as Thira) is one of the most spectacularly beautiful in the Mediterranean. The pretty village of Oia, with its whitewashed houses and windmills tumbling down the hillside, is particularly photogenic.

Chania, Crete’s second city, is an alluring blend of architectural styles. The jumble of streets that make up the Venetian old town are remarkably intact, and there are plenty of reminders too of the two centuries of Ottoman rule, such as the imposing harbourfront Mosque of the Janissaries.

The little seaside town of Katakolon, on the western coast of the Peloponnese, is the gateway to ancient Olympia, birthplace of the Games and the place where the Olympic flame begins its journey every four years. Make the most of your visit with a guided tour of the ruins, and don’t miss the treasures of the Archaeological Museum.

Corfu, known as Kerkyra in Greek, is a beautiful island of verdant hills and rocky coves, and away from the more crowded resorts it remains a sleepy and idyllic place. Don’t miss the picturesque Venetian architecture of Corfu Town, a UNESCO World Heritage Site.

Fusina is on the mainland just across the Venetian Lagoon from Venice and is a common embarkation and disembarkation port for those ships who can no longer call into the heart of the city. Convenient for the airport but offering little else in the immediate vicinity, it is in striking distance of Venice by water taxi and the treasures of Venice are well worth the journey.

The largest town on Slovenia’s sliver of Adriatic coastline, Koper has an attractive medieval centre and some impressive Venetian architecture. There is also a sizeable Italian community here, reflected in the bilingual road signs, and it's a short drive across the border to the former Habsburg city of Trieste.

Located on the quieter northern stretch of Croatia’s Dalmatian coast, the walled port city of Zadar is an intriguing blend of old and new, where Roman ruins and psychedelic modern art installations sit alongside one another.

We never fail to be moved when we see the terracotta roofs and honey-golden walls of Dubrovnik, and a stroll around the perfectly preserved old town is a highlight of any visit to the Dalmatian coast. Make sure you take the time to walk around the walls and soak up the marvellous sea views.

Kotor sits at the head of a beautiful, fjord-like bay, hemmed in by glowering mountains. The compact, walled old town is Montenegro’s star attraction, a warren of little alleyways and shady squares that is often described as a ‘mini Dubrovnik’.

The lovely town of Sorrento, draped across rugged cliffs overlooking the Bay of Naples, has been charming visitors since the days of the Grand Tour. The Renaissance palaces and many craft shops make Sorrento an attractive destination in its own right, and it’s also a jumping off point for Capri, Pompeii and the Amalfi Coast.

One of the world’s great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.

Renowned for its casino, its Grand Prix and its oligarch-friendly tax policies, Monte Carlo is glamour and hedonism personified, with a price tag to match. This little principality enjoys a lovely setting, the villas and penthouses tumbling down the hillside towards the sweeping blue expanse of the Mediterranean.