Sailing from Colombia
Setting sail from Cartagena
Cartagena de Indias, to give the city its full name, was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia's Caribbean coast. The walled old town, the Ciudad Amurallada, is a UNESCO World Heritage Site, a camera-friendly collection of cobbled streets and colourful, colonial-era buildings. It's not all about the old town though; the Bocagrande peninsula, fringed by a long stretch of beach, is where many of Cartagena's hotels are situated, and it's a trendy district that's home to chic restaurants and a thriving café culture.
Don’t even think of changing money on the street – you will find plenty of banks and exchanges in the historic centre.
Dominican Republic: La Romana
La Romana is situated on the south east coast of the Dominican Republic, with several nearby attractions worth your time. Next to the sprawling Casa de Campo resort you’ll find the pretty tourist village of Altos de Chavón, while the beaches of Isla Saona and Isla Catalina are a short boat ride away.
British Virgin Islands: Tortola
Tortola is the largest and most populous of the British Virgin Islands, and the bustling port at Road Town is a magnet for sailors from around the world. The island is blessed with some gorgeous beaches and secluded coves, and it’s a great place for a spot of snorkelling.
Antigua and Barbuda: St John's
Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.
The island of Dominica stands out from the rest of the Caribbean, a rugged natural paradise that remains blissfully free of mass market tourism. The capital, Roseau, is pleasant enough, but the island interior offers so much more, including thick jungle, bubbling hot springs, cascading waterfalls and abundant birdlife.
Saint Barthélemy: Gustavia
Gustavia is the chic and petite capital of Saint Barths, a tiny French Caribbean island that’s renowned as a haunt of the rich and the famous. You can certainly live well here if you’ve got the means, with an array of gourmet restaurants and luxury boutiques aimed squarely at the A-list. The beautiful beaches, on the other hand, are free and open to all.
The volcanic French Caribbean island of Martinique is a land of contrasts, from the lush rainforests of the north to the busy streets of the capital, Fort-de-France. There are plenty of lovely beaches geared towards relaxation, and the French influence also means that the cuisine is a cut above the usual Caribbean fare.
Saint Lucia: Castries
Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.
Trinidad and Tobago: Scarborough
Scarborough is the capital of Tobago, a sleepy island where tourism remains mostly low key. The town has a few interesting colonial era sights, but we’d recommend exploring Tobago’s natural treasures instead, including stunning reefs, secluded waterfalls and a rainforest reserve that draws birdwatchers from around the globe.
Arriving in Bridgetown
The tiny eastern Caribbean island of Barbados has long been a favourite for British holiday makers, thanks in no small part to the platinum sands and warm, crystal clear waters of the west coast. But there's more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison's Cave. Perhaps the island's biggest asset, however, is the Bajans themselves, who are some of the friendliest people you're ever likely to meet.
Barbados is packed with historic houses, signal stations and sugar mills – one of our favourites is Sunbury Plantation House.
Your home from home
When luxury goes exploring, you are on a Regent ship. Intimate and inviting, the comfortable Seven Seas Navigator is the perfect size.
What we love
Just 490 guests enjoy space, comfort and great value on board this, the smallest of the Regent Seven Seas ships. With spacious accommodation, a relaxed and unpretentious style and good dining choices, the most all-inclusive of all luxury cruise lines is perhaps the perfect choice for laid-back travellers.
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Regent Seven Seas offers luxury without pretensions - not too dressy, and with lots of focus on the itineraries. So - with their excellent all-inclusive offer - you might get off the ship without having to pay a single further penny!
Tailor-make your trip
Our favourite hotel in Cartagena
Casa San Agustin – authentic Colombian style, in the heart of the old town.
What to see in Cartagena
The Palace of the Inquisition - a fascinating museum you will enjoy even more with a guide to tell you the history.
The best place to stay in Barbados
There are so many fantastic hotels to choose from, but the Mundy favourite is Cobblers Cove.
See more of Barbados
This is a lovely island to explore with amazing views, particularly on the East (Atlantic) coast, so get a driver to take you on a circuit.