The crumbling, sun-baked seafront city of Cádiz is said to be the oldest continuously inhabited settlement in the western world, founded by the Phoenicians around 1100 BC. Although the city lacks any obvious landmarks, it’s rich in atmosphere, and plays host to one of Spain’s most colourful carnivals.

Spread across steep hillsides that overlook the Rio Tejo, Lisbon’s colourful cityscape includes Gothic cathedrals, majestic monasteries and quaint museums. But for many the best times will be had wandering the narrow lanes of Lisbon’s lovely backstreets, with their great local food, wine and music.

Blessed with a dramatic setting on the steep banks of the river Douro, Portugal’s second city is currently enjoying something of a renaissance, and is best known as the home of the country’s most famous export, port wine.

La Coruña is the largest city in Galicia, a beautiful region of lush green countryside and wild, windswept beaches. Historical sights of note include the Tower of Hercules, a UNESCO-listed Roman lighthouse, and the city is also home to some great seafood restaurants.

It’s not so long ago that Bilbao was a grim and unappealing place, scarred by heavy industry, but the Basque Country’s biggest city has reinvented itself as a cultural hub since the opening of the shimmering Guggenheim Museum in 1997.

Bordeaux sits at the centre of the world's most famous wine region, and is home to a beguiling blend of beautiful buildings, sophisticated gastronomy and high culture. It's a marvellous place to spend some time, whether it's a day sampling wines, an evening at the opera or a night on the tiles.

Southampton is the UK’s leading port. Bustling modern cruise terminals, as well as wharfs and commercial harbours, line the waterfront, whilst the city itself is a fascinating mix of ancient and modern, with a picturesque old town, the original city walls still standing, and super-modern shopping centres and office complexes

Gothenburg, Sweden’s laid back second city, is a delightful mix of cobbled streets, neoclassical architecture and picturesque canals. The old town is full of history, with some interesting museums, and the thriving arts scene has helped to revitalise the city’s previously run-down industrial districts.

The ruggedly handsome island of Bornholm lies way out in the Baltic, closer to Sweden and Poland than the Danish mainland. It’s the sunniest place in Denmark, known for its intriguing rundekirke (round churches), sleepy fishing villages, traditional smokehouses and fantastic foodie scene.

The charming UNESCO-listed town of Visby is the capital of Gotland, the largest island in the Baltic. The photogenic cobbled streets and ruined Gothic churches are a reminder of the island’s fascinating history, invaded by both Germans and Danes and decimated by the Black Death in the 14th century.

The buzzing city of Stockholm is the capital of Sweden. Many sights will delight; the busy waterfront, the cobbled streets in the Old Town, and the museums, palaces, gardens and galleries. And of course, just 20 minutes away, its archipelago of 30,000 islands offers a totally different experience.

Finland’s lovely capital Helsinki is a maritime city, with the sea on three sides and almost 100 kilometres of shoreline, as well as around 300 islands. Its contemporary architecture and focus on modern design sit surprisingly well alongside its four hundred year history.

Lovely St Petersburg, the jewel in the crown of Baltic cities, features so much to see and do, with its high art, lavish architecture, dramatic history and rich cultural traditions. An extraordinary wealth of treasures sit alongside historical tales which will captivate and intrigue you.

The historic harbour city of Tallinn in Estonia is really quite captivating. Just the perfect size to explore on foot, its medieval (and UNESCO listed) town centre, with its cobblestone streets and a busy Town Hall Square, is the perfect introduction to Estonia’s rich history.

Riga, Latvia’s charming capital, is a highlight of any Baltic itinerary. The compact Old Town delights with its winding lanes and elegant spires, and the city is also home to one of Europe’s most impressive ensembles of Art Nouveau architecture.