Sailing from Barbados
Setting sail from Bridgetown
The tiny eastern Caribbean island of Barbados has long been a favourite for British holiday makers, thanks in no small part to the platinum sands and warm, crystal clear waters of the west coast. But there's more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison's Cave. Perhaps the island's biggest asset, however, is the Bajans themselves, who are some of the friendliest people you're ever likely to meet.
Barbados is packed with historic houses, signal stations and sugar mills – one of our favourites is Sunbury Plantation House.
Saint Lucia: Castries
Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.
Grenada: St George's
Browse the markets of charming St George’s, fragrant with the scent of cinnamon and nutmeg, and you’ll soon understand why Grenada is known as the ‘isle of spice’. This is one of the Caribbean’s most enchanting islands, fringed by gorgeous beaches and largely unsullied by mass market tourism.
The island of Dominica stands out from the rest of the Caribbean, a rugged natural paradise that remains blissfully free of mass market tourism. The capital, Roseau, is pleasant enough, but the island interior offers so much more, including thick jungle, bubbling hot springs, cascading waterfalls and abundant birdlife.
Antigua and Barbuda: St John's
Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.
Puerto Rico: San Juan
Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.
Dominican Republic: La Romana
La Romana is situated on the south east coast of the Dominican Republic, with several nearby attractions worth your time. Next to the sprawling Casa de Campo resort you’ll find the pretty tourist village of Altos de Chavón, while the beaches of Isla Saona and Isla Catalina are a short boat ride away.
Jamaica: Port Antonio
Arriving in Miami
Miami is a pulsating modern city, a cultural crossroads where Cuban émigrés rub shoulders with affluent New Yorkers topping up on winter sun, and where you're just as likely to hear Spanish or Caribbean patois being spoken as you are English. Downtown Miami is a destination in its own right, with a host of world class galleries including the fantastic MOCA (Museum of Contemporary Art), but it's still Miami Beach that draws the biggest crowds. The Art Deco district around South Beach is very much back in vogue, with new restaurants, bars and luxury developments sprouting up all over the place.
Bill Baggs Cape Florida State Beach on the tip of Key Biscayne is a great place to get away from the crowds and spot some wildlife.
Your home from home
When luxury goes exploring, you are on a Regent ship. Intimate and inviting, the comfortable Seven Seas Navigator is the perfect size.
What we love
Just 490 guests enjoy space, comfort and great value on board this, the smallest of the Regent Seven Seas ships. With spacious accommodation, a relaxed and unpretentious style and good dining choices, the most all-inclusive of all luxury cruise lines is perhaps the perfect choice for laid-back travellers.
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Regent Seven Seas offers luxury without pretensions - not too dressy, and with lots of focus on the itineraries. So - with their excellent all-inclusive offer - you might get off the ship without having to pay a single further penny!
Tailor-make your trip
The best place to stay in Barbados
There are so many fantastic hotels to choose from, but the Mundy favourite is Cobblers Cove.
See more of Barbados
This is a lovely island to explore with amazing views, particularly on the East (Atlantic) coast, so get a driver to take you on a circuit.
Where to stay in Miami
Glamorous, hip, or so cool you freeze? Lots of choice… but we really like the Betsy.
See more of Florida
If you have a few days get down to the Florida Keys – magnificent.