Sailing from Italy
Setting sail from Rome (Civitavecchia)
One of the world's great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. As the saying goes, the city wasn't built in a day, and if you want to make the most of Rome you'll need to spend at least a couple of nights here. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.
The Via Appia - this ancient Roman road is now part of a national park, and closed to car traffic on Sundays. Take a picnic, stroll, and visit the extraordinary catacombs.
The lovely town of Sorrento, draped across rugged cliffs overlooking the Bay of Naples, has been charming visitors since the days of the Grand Tour. The Renaissance palaces and many craft shops make Sorrento an attractive destination in its own right, and it’s also a jumping off point for Capri, Pompeii and the Amalfi Coast.
Taormina enjoys a truly spectacular setting on Sicily’s east coast, perched on a mountainside looking out towards the smouldering Mount Etna. The medieval streets are pleasant but often crowded in high season, so we’d recommend getting out and exploring the surrounding countryside.
Malta’s tiny capital, established by the Knights of St John, packs in an awful lot of history considering its diminutive size. The atmospheric old streets, bathed in Mediterranean sunshine, are full of attractive honey-golden buildings, along with an impressive selection of bars and restaurants.
The attractive, oceanfront capital of Corsica was the birthplace of the island’s most famous son, Napoleon Bonaparte. You can find out more about the emperor at his childhood home, the Maison Bonaparte, which is now a museum.
France: Saint Tropez
Ever since Brigitte Bardot put Saint Tropez on the map with the seminal ‘And God Created Woman’ in 1956, this diminutive fishing village on the French Riviera has been a magnet for the international glitterati.
Monaco: Monte Carlo
Renowned for its casino, its Grand Prix and its oligarch-friendly tax policies, Monte Carlo is glamour and hedonism personified, with a price tag to match. This little principality enjoys a lovely setting, the villas and penthouses tumbling down the hillside towards the sweeping blue expanse of the Mediterranean.
The rumbustious port of Marseille often gets a bad press, but the city has been transformed in recent years, with a host of new cultural attractions. The vibrant Vieux Port remains at the heart of life in Marseille, however, and is the best place to begin your exploration of the city’s many historic sights.
The bustling fishing village of Palamós is one of the loveliest spots on the Costa Brava, surrounded by beautiful beaches and rugged coves. You can also use your stop here as a jumping off point for exploring nearby medieval villages, the historic city of Girona or the fantastic Salvador Dalí museum in Figueres.
Arriving in Barcelona
Barcelona, the cosmopolitan capital of Catalonia, is one of our favourite ports of call. From the warren-like medieval streets of the Barri Gòtic to the fantastical modernist architecture of Antoni Gaudí, from the dizzy heights of Mount Tibidabo to the golden sands of Barceloneta, there's never a dull moment in this most beguiling of cities. Take a stroll along the Ramblas, soak up the wonderful art of Picasso and Miró, or watch Lionel Messi work his mesmerising magic at the Camp Nou. Barcelona is truly a city with something for everyone.
For the ultimate boozy lunch head to Can Paixano, also known as La Xampanyeria, where local residents, office workers and the odd adventurous tourist crowd around the bar and tuck into sandwiches washed down with Cava.
Your home from home
When luxury goes exploring, you are on a Regent ship. Seven Seas Explorer takes the Regent experience one step forward.
What we love
Just 750 guests enjoy the perfect balance of space and intimacy on Seven Seas Explorer. With plenty of comfort and great value for money, she steps up the classic Regent luxury offering with their signature spacious accommodation, a relaxed and unpretentious style and loads of good dining choices. The most all-inclusive of all luxury lines.
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Regent Seven Seas offers luxury without pretensions - not too dressy, and with lots of focus on the itineraries. So - with their excellent all-inclusive offer - you might get off the ship without having to pay a single further penny!
Tailor-make your trip
Extend your stay in Rome
There are so many great hotels but we particularly love the Campo de’ Fiori, for its great location in the centre of everything.
Beat the queues
Get a private guide to help you jump the queues into the Vatican who can whizz you through the galleries to see the essentials and ensure your best view of the Sistine Chapel.
Where to stay in Barcelona
The lovely Hotel Arts on the sea front is perfectly located for a pre- or post-cruise stay, and has great restaurants too.
Take a day trip to the attractive city of Girona, with its fascinating mix of Gothic, Moorish and Modernist architecture, as well as an exceptionally well preserved Jewish Quarter.