Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.

Laid back and low key, Saint Kitts is an island typified by rolling green hills, characterful beach bars and the lingering remnants of the sugar cane trade that once dominated here. Attractions include the UNESCO-listed Brimstone Hill fortress, the 18-mile Scenic Railway and the faded Georgian elegance of the capital, Basseterre.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

The Iles de Salut, a trio of islands more popularly known as Devil’s Island, were the site of a French penal colony which gained notoriety thanks to the harsh treatment of inmates. As well as the overgrown ruins of the prison, which closed in 1953, the islands are today also home to a surprisingly rich variety of wildlife.

Situated on Brazil’s northeastern coast, the sprawling city of Fortaleza is best known for its beaches and nightlife, and it’s also a major seaport. There isn’t a huge amount in the way of sights, though the Mercado Central is good for shopping and there are some nice beach bars along the Praia do Futuro.

Natal takes its name from the Portuguese word for Christmas, since the city was founded on Christmas Day in 1599. The local tourist industry is focused mostly on the region’s beautiful beaches, and a buggy ride along the huge sand dunes is a popular activity.

Recife is a big and bustling metropolis on Brazil’s north east coast, with a historic core that has been mostly swallowed up by the urban sprawl. The nearby town of Olinda is a more appealing place to spend your day ashore, with an arty vibe and some lovely colonial architecture.

Colourful Salvador is Brazil’s third biggest city and a vibrant centre for Afro-Brazilian culture, with frequent festivals that fill the streets with music and dancing. The historic core of the old city is the biggest tourist magnet, where elegant, brightly hued colonial buildings line the cobbled streets.

Once just a sleepy fishing village on a picturesque peninsula, Búzios was put firmly on the map by Brigitte Bardot, who holidayed here in the 1960s. These days it’s an upmarket beach destination, with a host of luxury hotels, sophisticated restaurants and chic boutiques.