Santa Catalina Island has a laid back Mediterranean feel, and it’s a popular destination for hiking, snorkelling and kayaking. The island was purchased in 1919 by the chewing gum magnate William Wrigley Jr., and the Wrigley family later established the Santa Catalina Conservancy to preserve the island’s natural habitats.

Hilo is located on the east coast of Hawaii’s Big Island, a lush region of verdant rainforests, botanical gardens and gushing waterfalls. In the 1800s this was an important centre for the sugar industry, and the surviving plantation-era architecture gives downtown Hilo its uniquely quaint appearance.

If the word Honolulu makes you think of deserted beaches and dusky maidens, think again! Despite its remote location in the North Pacific, Honolulu is busy busy, in particular the boisterous, touristy Waikiki beach.

Kaua’i, nicknamed the 'Garden Island', is the oldest of the Hawaiian islands. This lush landscape of spectacular waterfalls and jungle-clad mountains is criss-crossed by the only navigable rivers in Hawaii, and has been used as a backdrop in films including ‘Raiders of the Lost Ark’ and ‘Jurassic Park’.

Remote Fanning Island, also known as Tabuaeran, belongs to the rarely visited nation of Kiribati. Pristine and unspoilt, with no power grid and no indoor plumbing, this is the very epitome of the South Pacific island idyll, a place where palm-fringed beaches are lapped by crystal clear turquoise waters.

The little fishing town of Pago Pago is the capital of American Samoa, a rarely visited but utterly enchanting archipelago in the South Pacific. Pago Pago sits on a beautiful natural bay on the island of Tutuila, a lush and mountainous place where Polynesian traditions remain strong.

Apia is the capital of Samoa, situated on the north coast of the island of Upolu. Highlights include the colourful markets and Robert Louis Stevenson's former house, now a museum, though you may just want to use the city as a jumping off point for the beautiful beaches located further along the coast.

The Vava’u group of islands is part of the Kingdom of Tonga, the last surviving Polynesian monarchy and the only South Pacific nation never to have been colonised by Europeans. Vava’u is idyllic but also authentic, and is one of the best places in the region to see humpback whales during their annual migration between May and October.

Nuku’Alofa, the ‘Abode of Love’, is the capital of Tonga, the last surviving Polynesian monarchy. The city's main attraction is the Royal Palace, an attractive wooden building dating back to 1867, while the island of Tongatapu offers wild beaches, cute villages and intriguing archaeological sites.

Auckland offers a buzzing waterfront and a vibrant arts scene, and provides a fascinating introduction to New Zealand’s proud cultural heritage. The centre is home to excellent shopping and a number of fantastic restaurants, and to the west is the city's oldest wine region.

Tauranga is the largest city on the Bay of Plenty, and is said to be one of the sunniest spots in the whole of New Zealand. There’s a real boom town feel here, with new restaurants, bars and hotels opening all the time, and neighbouring Mount Maunganui is a popular beach destination.

New Zealand’s cosmopolitan capital is arguably the country’s most likeable city. Hemmed in by forest-clad hills, Wellington is compact and easily walkable, with a lovely waterfront area where you’ll find the must-see Te Papa national museum. The city is also renowned for its strong winds, so make sure you hold on to your hat!

The pleasant little town of Picton, situated on a sheltered bay at the north eastern tip of the South Island, is the arrival point for ferries arriving from Wellington, and serves as the gateway to the stunning flooded river valleys of the Marlborough Sounds.

The buzzing city of New Plymouth lies in the shadow of majestic Mount Taranaki, surrounded by rolling green farmland. Most visitors come here in search of outdoor pursuits, including hiking, mountaineering and surfing, and the city itself is home to a lively arts scene and some lovely botanical gardens.

One or our favourite cities in the world, we love pretty much everything about Sydney. Offering outdoor living at its best, the city is known for the excellent beaches but offers so much more, including a thriving and varied food scene inspired by Asian and European flavours.

The lively town of Airlie Beach is backpacker central, and serves as a transport hub for the many offshore attractions of the east coast. From here you can take a trip out to snorkel on the Great Barrier Reef, or visit the stunning tropical beaches of the nearby Whitsunday Islands.

Sunny Townsville is a great introduction that everything that Queensland has to offer, sandwiched between palm-fringed beach and rugged outback. It’s a friendly and walkable city, with a fascinating museum and an aquarium that gives you a taste of the Great Barrier Reef.

Cairns is a buzzing tourist hub, gateway to the Great Barrier Reef and the Daintree Rainforest. A snorkelling trip out to the reef is the most obvious excursion to take here, but other options include riding the Skyrail cableway over the rainforest canopy or swimming in the croc-free saltwater lagoon.

Cooktown is a small place with a big history, named after Captain James Cook, who beached his ship the ‘Endeavour’ here in 1770 after it was damaged on a nearby reef. It’s a remote and sleepy town, and the seafront statue of Captain Cook is the main sight worth seeing.

The Great Barrier Reef is one of the world’s true natural wonders, a remarkable marine habitat stretching for some 1,600 miles along the coast of Queensland. This string of idyllic islands and colourful reefs offers some of the best snorkelling and diving on earth, along with stunning beaches and pristine rainforest.

More of a large town than a city, Darwin is less about what’s contained within the city limits and more about the huge expanse of wild landscape that’s outside it. Closer to Jakarta than Sydney, the city really does feel remote in its tropical perch.

Ambon is one of the Maluku Islands, or the Spice Islands as they were known during colonial times, when nutmeg, cloves and mace grew nowhere else. Ambon was the seat of Dutch power in the islands, but little colonial architecture remains; visit one of the mountain villages instead, or snorkel amongst colourful reefs offshore.

Puerto, as the locals call it, is the capital of Palawan province, founded by the Spanish in 1872. The city is the only major metropolis in this otherwise pristine and sparsely populated region, and the main attraction here is the spectacular Subterranean River National Park just to the north.

Coron is the name of both the largest town on Busuanga Island, in Palawan province, and of a smaller island just offshore. This region is the ancestral home of the Tagbanua people, and the waters surrounding the islands offer some excellent diving, with numerous Japanese shipwrecks from the Second World War lurking on the seabed.

Manila is a sprawling, chaotic conglomeration of soaring skyscrapers, faded colonial facades and ramshackle slums, and it’s certainly not everyone’s cup of tea. But if you have the stamina and an inquisitive nature, there is plenty to be enjoyed in the Philippines’ boisterous capital.

Kaohsiung is Taiwan’s second largest city and one of the world’s largest container ports, situated on the south west coast of the island. Formerly a rather grim industrial centre, the city has been transformed in recent years, with new parks, cafés, galleries and museums popping up all over the place.

Keelung is a fairly unremarkable port city close to Taiwan’s capital, Taipei. The city is best known for its night market, where a mouthwatering array of food is on offer in an atmospheric setting. Otherwise, you are best off heading for Taipei if you want to prolong your stay on the island.

Naha is the capital of Okinawa prefecture, a subtropical region of southern Japan with its own distinct culture. The city is a bustling commercial centre despite being flattened during the Second World War, and the architectural highlight is the elegant Shuri Castle, a UNESCO World Heritage Site.

The island of Amami-Oshima is rich in flora and fauna thanks to a mild subtropical climate, and a number of whale species can be spotted in the surrounding waters during the winter. The island also has some lovely white sand beaches, and is known for producing high quality hand-made silk.

The friendly southern Japanese city of Kagoshima enjoys a balmy climate, and sits just across the bay from the very active Sakurajima volcano, which erupts so regularly that an ‘ash forecast’ is included in local weather reports.

On 6 August 1945 the world witnessed the terrifying power of nuclear weapons for the first time, unleashed on the unsuspecting Japanese city of Hiroshima. The modern city's sobering Peace Memorial Park commemorates that fateful day, which left more than 140,000 dead.

The port of Sakaiminato is known for its fishing industry and superb seafood, and it’s a short drive from Matsue and its famous medieval ‘Black Castle’. Sakaiminato is also the home of the popular Japanese manga artist Mizuki Shigeru, and the town is full of statues celebrating his work.

Busan is South Korea’s second biggest city and one of the world’s busiest container ports, but it’s an easygoing place with a discernibly different character to Seoul. Haeundae beach is a popular summer holiday destination for Koreans, while the pungent Jagalchi market sells every type of fish and sea creature imaginable.

The semi-tropical island of Jeju is one of South Korea’s best kept secrets, a popular holiday destination for domestic travellers but little known outside of Asia. The craggy volcanic landscape, tangerine groves and beautiful beaches make this a lovely place to spend some time exploring.

Three days after Hiroshima was flattened by an atomic bomb, Nagasaki suffered the same horrifying fate. The reconstruction of both cities has been quite extraordinary; Nagasaki today is a vibrant, cosmopolitan place, with a fascinating history that goes back a lot further than 1945.